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About The Spicy Flow
About The Spicy Flow
The Spicy Flow is a digital sanctuary for observing and cultivating intentional movement exercises- blending somatic and tantric practices into a holistically transformative healing experience.
Created by "Pink" - a NASM Certified Master Personal Trainer, Master Reiki Healer, Water safety Instructor, XPERT certified pole instructor, PSO 2nd place winner, Certified Massage Therapist, & Trauma Informed Somatics Specialist. This space guides you to release, flow, build strength, and alchemize emotions into your most confident self via exercise.
FEAUTURED BLOGS
Weight Loss vs Weight Release.
Release date- 8/29/25
How to enjoy exercise.
Release date- 9/1/25
How postpartum depression effects the feminine body years later. .
Release date-9/8/25
How to build body image confidence.
Release date- 9/15/25
FEATURED BOOKS
Pole Alchemy
Pole Alchemy
A beginners guide to developing confidence on and off the pole! Discover the transformative power of pole dance as a medium for emotional, spiritual and psychological alchemy.
Flowmentum
Flowmentum
Flowmentum is the art of using your breath, core, visualization, and personal groove. Flowmentum will help you stop forcing fitness progress and start flowing into your own natural alignment with movement that works for you!
Chakra Cleanse
Chakra Cleanse
Cleanse and activate your chakra systems using this powerful detox regimen that serves as a guide. Work with the unique recipe's & journal prompts to restore energetic balance, revitalize your gut, and deepen your spiritual strength.
ORACLE DECK
Pole Divination Oracle Deck
Pole Divination Oracle Deck
This powerful oracle deck uses pole movement as a sacred ritual. Each card offers guidance through sensual expression, tapping into divine feminine wisdom.
JOIN THE COMMUNITY (PATREON)
Step Into the FLOW
Join the private coven and experience empowerment through our Patreon.
Get access to exclusive lessons, live sessions, and intuitive content to deepen your journey into healing, sensuality, and spiritual fitness.
Learn how to *move* with your inner goddess archetype
Learn how to *unlock* and alchemize your movement potential
Learn how to *manifest* through feel good, flowey movement
CONTACT US
Request to book
Request to book
Request to book us IRL- (Los Angeles, CA only) for your next Private Session, Event or Tantric Energy Healing Massage.
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